My Happiness Coach

Welcome! Click below for Day 1…

Day 1: The Root of the Story

• Identify the Root of the Story
• The “Should” Audit
• Flipping the Narrative

Day 2: Building a Better Belief

• The Science
• Reframing
• The 4 Rules of Affirmations
• Constructing Your Bridge

Day 3: Your Aha Moment

• Habit Stacking
• Anchoring
• The 6-Week Sequel: Rewriting Your Story
• Owning the Pen!