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Continue reading →: Protein vs Hydration
As a bariatric patient, I find that I am at war with myself & my diet. The war stems from finding room to eat enough protein & staying hydrated. The numbers After getting bariatric surgery, you must get enough protein into your diet each day. The number can range between…
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I’m Melanie
Welcome to the next level of your happiness. I am a certified Life & Happiness Coach. I am here to help you through your midlife journey without the crisis.
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