Life & Happiness
Coaching is a co-creative relationship. I see us as equals and I encourage you to do the same. I am not a therapist, counselor, or consultant. I am a trained coach & I will use my training in communication & listening skills to support you as a partner in your journey. Together we will create a path towards effective meaningful change & take action-steps towards your forward movement.
If you are seeking to change something about yourself, it takes time, most clients will start to feel a positive shift after the first session. However, healthy habits take time & work to develop & take effect in your life. We will work on new ways of reacting, responding, & perceiving your life. The work in this journey will help you become more aware of your choices & options available to you in each moment, over time, your life, relationships, & sense of self will begin to evolve. If you are serious about change, commit to coaching.
Private Coaching
$100/hour
- Weekly Sessions: duration, 1 to 3 months – for those struggling with a major life, work, or emotional situation.
- Biweekly Sessions: duration 3 months – for those committed to moving forward through unfulfilling personal or professional situations.
- Monthly Sessions: for those looking to make targeted changes or continue the work they started in their journey.
- Maintenance Sessions: every few months – for those looking to touch base and maintain their journey by challenging themselves.
It is vital that you make our coaching sessions a priority. You are on a journey & have chosen to invest in yourself. Take some time before each session to review what we have been working on. Commit to completing any action-steps & homework to the best of your ability. Come to our sessions with a commitment to your journey & have an idea of what you would like to take away from the session. Coaching is based on your journey.
I offer monthly free workshops that will help you develop the tools that you need for making the changes in life that you desire.
WORKSHOPS & COURSES
Workshops are a great way to learn new skills & important tools that will help you in your journey.
What Our Customers are Saying
Li-Win F.
“I enjoyed the ‘Rewrite Your Story’ course by Melanie, the Happiness Coach. Each session was insightful, helping me identify negative self-talk and shift to a more empowering mindset. The thoughtful assignments and replay option were a great bonus. Highly recommend!“
Andie O.
“Melanie is a wonderful coach! She is very kind, caring and compassionate! Her methods are very thorough and sh easily adapts to the situation to provide the best advice. I would absolutely recommend her!“
Laura A.
“Melanie’s Rewriting Your Story course was amazing. Before I took the course, I had struggles with the same negative story that I would tell myself on repeat. It really held me back and kept me in a negative headspace. After taking her course, I was able to see what beliefs were holding me back, how to reframe them, and how to change my perspective on the major events in my life so my story became one of empowerment. Such a huge, positive shift in my mindset!”
My Happiness Coach 